Is Nytol Herbal Simply Sleep One A Night 21 Tablets - Herbal Remedy with Natural Active Ingredients Used to aid restful Sleep Dairy Free?

Ingredients

Each Film Coated Tablet contains: Dry Extract from Valerian Root (Valeriana Officinalis L.) 385mg (Equivalent to 1.54 - 1.93g of Valerian Root), Extraction Solvent: Ethanol 60% V/V

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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