Is O-ke-doke® Hot & Spicy Cheese Flavored Crunchy Curls - 5oz Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- disodium inosinate
- natural and artificial flavor
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cornmeal, Soybean Oil, Maltodextrin, Salt, Monosodium Glutamate, Sugar, Citric Acid, Yeast Extract, Red 40 Lake, Natural And Artificial Flavor, Sunflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Onion Powder, Garlic Powder, Whey Protein Concentrate, Sodium Diacetate, Yellow 6 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
O-ke-doke® Hot & Spicy Cheese Flavored Crunchy Curls - 5oz is available at 3 retailers
About this product
Snack · Pouch