Is O-ke-doke® Hot & Spicy Cheese Flavored Crunchy Curls - 5oz Vegan?
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Why it's not vegan
- milk
- whey protein concentrate
- whey
- cultured pasteurized milk
- cheddar cheese
- disodium inosinate
- enzymes
- natural and artificial flavor
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cornmeal, Soybean Oil, Maltodextrin, Salt, Monosodium Glutamate, Sugar, Citric Acid, Yeast Extract, Red 40 Lake, Natural And Artificial Flavor, Sunflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Onion Powder, Garlic Powder, Whey Protein Concentrate, Sodium Diacetate, Yellow 6 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
O-ke-doke® Hot & Spicy Cheese Flavored Crunchy Curls - 5oz is available at 3 retailers
About this product
Snack · Pouch