Is O Organics Beans & Rice Bowl Latin Style - 7.4 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic tomato powder
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Brown Rice, Organic Black Beans, Organic Chipotle Seasoning (Organic Tomato Powder, Sea Salt, Organic Onion, Organic Garlic, Organic Evaporated Cane Sugar, Organic Paprika, Organic Cumin, Organic Chipotle Chili, Natural Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Beans & Rice Bowl Latin Style - 7.4 Oz is available at 3 retailers
About this product
Frozen Meal · Frozen