Is O Organics Chicken Enchiladas - 30 Oz Low FODMAP?

Ingredients

Organic Cooked Long Grain Parboiled Rice (Water, Organic Long Grain Parboiled Rice), Organic Yellow Corn Tortilla (Water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Organic Whole Milk (Organic Grade A Milk, Vitamin D3), Organic Chicken Breast, Organic Diced Tomatoes, Water, Organic Onion, Organic Cream, Organic Chicken Thighs, Organic Flour (Organic Wheat Flour), Organic Poblano Peppers, Organic Canola Oil, Organic Panko Bread Crumbs (Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Monterey Jack Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes (Non-animal, Rennetless)), Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Vegetarian Enzyme), Organic Cornstarch, Organic Red Pepper, Organic Green Pepper, Sea Salt, Organic Sugar, Organic Garlic, Organic Granulated Garlic, Organic Crushed Tomatoes, Organic Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

O Organics Chicken Enchiladas - 30 Oz is available at 1 retailer

About this product

Poultry · Frozen