Is O Organics Chicken & Vegetable Lasagna - 24 Oz Vegetarian?

Ingredients

Water, Organic Pasta Sheets (Organic Semolina Wheat Flour, Water), Organic Zucchini Squash, Organic Spinach, Organic Cream, Organic Boneless Chicken Breast Meat, Organic Milk (Organic Whole Milk, Vitamin D), Organic Mushrooms, Organic Panko Bread Crumbs (Organic Wheat Flour, Organic Evaporated Cane Sugar, Yeast, Sea Salt), Organic Red Peppers, Organic Carrots, Organic Mozzarella Cheese (Organic Milk, Salt, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Organic Cornstarch, Organic Boneless Chicken Thigh Meat, Organic Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Flour (Organic Wheat Flour), Organic Chicken Broth Concentrate (Organic Chicken Broth, Sea Salt, Organic Flavor, Organic Cooked Vegetables (Organic Carrots, Organic Celery, Organic Onion), Organic Onion Powder, Organic Turmeric), Organic Granulated Garlic, Sea Salt, Organic Guar Gum, Organic Sugar, Organic Oregano, Organic White Ground Pepper, Organic Parsley, Organic Basil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen