Is O Organics Cookies Variety Pack - 24 Oz Dairy Free?
Why it's not dairy free
- mini chocolate chip cookies: milk
mini chocolate chip cookies: milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
mini chocolate chip cookies: organic wheat flour, organic semi sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier)), organic cane sugar, organic sunflower and/or safflower oil, organic brown rice syrup, baking soda, sea salt, animal cookies vanilla: organic wheat flour, organic vanilla flavor with other natural flavors, sea salt, baking soda, animal cookies chocolate: organic wheat flour, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier), organic vanilla extract), organic expeller pressed sunflower and/or safflower oil, organic cocoa powder processed with alkali, organic unsweetened chocolate, natural flavors, organic vanilla flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
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