Is O Organics Dressing Honey Mustard - 12 Fl. Oz. Vegan?

Ingredients

Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Water, Organic Sugar, Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Honey, Organic Whole Eggs, Organic Distilled Vinegar, Less Than 2% Of: Salt, Organic Turmeric (Color), Organic Paprika (Color), Organic Spice, Organic Lemon Juice Concentrate, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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