Is O Organics Green Ancho Chile Seasoning - 2.4 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
lime juice powder
dried orange peel
jalapeno pepper
white vinegar powder
ancho chile powder
dehydrated garlic

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Spices (Organic), Dehydrated Garlic (Organic), Ancho Chile Powder (Organic), Dehydrated Onion (Organic), White Vinegar Powder (Organic), Cane Sugar (Organic), Jalapeno Pepper (Organic), Dried Orange Peel (Organic), Paprika (Organic), Citric Acid, Lime Juice Powder (Organic), Maltodextrin (Organic), Lime Juice (Organic)), Rice Concentrate (Organic), A Flow Agent

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