Is O Organics Hot Sauce Mango Habanero - 4.9 Fl. Oz. Gluten Free?
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Ingredients
Water, Organic Mango Puree (Organic Mango Pulp, Ascorbic Acid), Organic Red Bell Peppers, Organic Sugar, Organic Tomato Paste, Less Than 2% Of: Salt, Organic Habanero Pepper (Dried), Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Red Bell Pepper (Dried), Organic Spices, Organic Cultured Dextrose, Organic Maltodextrin, Natural Flavor, Organic Distilled Vinegar, Xanthan Gum, Organic Garlic (Dried), Organic Onion (Dried)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.