Is O Organics Organic Beans Cannellini - 15 Oz Vegan?
Description
Light, mildly nutty flavor and creamy, tender texture make these beans suitable for soups, stews, salads, dips, and mashes. Reviewers commonly note reliable creaminess and convenience for quick meals, with occasional reports of softer-than-expected beans or can-to-can variability in firmness and seasoning. Easy to mash or fold into recipes consistently.
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Description
Light, mildly nutty flavor and creamy, tender texture make these beans suitable for soups, stews, salads, dips, and mashes. Reviewers commonly note reliable creaminess and convenience for quick meals, with occasional reports of softer-than-expected beans or can-to-can variability in firmness and seasoning. Easy to mash or fold into recipes consistently.
Ingredients
WATER, ORGANIC CANNELLINI BEANS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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