Is O Organics Organic Beef Flavored Pho Broth Vegan?

Ingredients

Organic Beef Flavored Stock, Contains Less Than 2% Of Organic Beef Base (Organic Beef Flavor (Made From Organic Beef)), Natural Flavor, Sea Salt, Organic Tomato Puree, Organic Cane Sugar, Organic Tamari (Water, Organic Soybeans, Salt), Organic Ginger, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Organic Cilantro, Organic Spices, Organic Lemongrass, Yeast Extract, Organic Tapioca Starch, Organic Onion Powder, Organic Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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