Is O Organics Organic Broth Low Sodium Vegetable - 32 Oz Vegetarian?
Description
This 32-ounce carton delivers a light, clear broth with a mild savory profile and smooth, watery texture. Shoppers report it makes a neutral, versatile base for soups, stews, sauces, grains and braising, with consistent flavor and easy integration; some reviews note it can be perceived as gently understated by consumers.
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Description
This 32-ounce carton delivers a light, clear broth with a mild savory profile and smooth, watery texture. Shoppers report it makes a neutral, versatile base for soups, stews, sauces, grains and braising, with consistent flavor and easy integration; some reviews note it can be perceived as gently understated by consumers.
Ingredients
Water, Contain Less Than 2% Of: Organic Carrot Juice Concentrate, Organic Sugar, Organic Onion Juice Concentrate, Organic Celeriac Juice Concentrate, Salt, Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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