Is O Organics Organic Broth Pho Beef Flavored Brick - 32 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato puree

organic tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Beef Flavored Stock, Contains Less Than 2% Of Organic Beef Base (Organic Beef Flavor (Made From Organic Beef)), Natural Flavor, Sea Salt, Organic Tomato Puree, Organic Cane Sugar, Organic Tamari (Water, Organic Soybeans, Salt), Organic Ginger, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Organic Cilantro, Organic Spices, Organic Lemongrass, Yeast Extract, Organic Tapioca Starch, Organic Onion Powder, Organic Garlic Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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