Is O Organics Organic Coconut Milk Vegan?
Description
Mild coconut flavor with smooth, creamy texture, often used to enrich curries, soups, smoothies, coffee, and baking. Reviewers cite versatility and consistent creaminess for recipes, while some report occasional separation and variable sweetness across batches, recommending thorough shaking before use to restore uniform consistency for improved mixing and mouthfeel overall.
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Description
Mild coconut flavor with smooth, creamy texture, often used to enrich curries, soups, smoothies, coffee, and baking. Reviewers cite versatility and consistent creaminess for recipes, while some report occasional separation and variable sweetness across batches, recommending thorough shaking before use to restore uniform consistency for improved mixing and mouthfeel overall.
Ingredients
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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