Is O Organics Organic Coconut Milk Dairy Free?
Description
Mild coconut flavor with smooth, creamy texture, often used to enrich curries, soups, smoothies, coffee, and baking. Reviewers cite versatility and consistent creaminess for recipes, while some report occasional separation and variable sweetness across batches, recommending thorough shaking before use to restore uniform consistency for improved mixing and mouthfeel overall.
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Description
Mild coconut flavor with smooth, creamy texture, often used to enrich curries, soups, smoothies, coffee, and baking. Reviewers cite versatility and consistent creaminess for recipes, while some report occasional separation and variable sweetness across batches, recommending thorough shaking before use to restore uniform consistency for improved mixing and mouthfeel overall.
Ingredients
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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