Is O Organics Organic Oatmeal Instant Maple Brown Sugar - 8-1.41 Oz Dairy Free?

Description
Instant oat cups deliver a comforting maple and brown-sugar flavor with a smooth, creamy base and occasional grainy texture; reviewers note quick, single-serve convenience for breakfasts or snacks, consistent taste and portioning, occasional clumping, and varying opinions on sweetness level. Easy to prepare, portable, suitable for travel or busy mornings.

Description
Instant oat cups deliver a comforting maple and brown-sugar flavor with a smooth, creamy base and occasional grainy texture; reviewers note quick, single-serve convenience for breakfasts or snacks, consistent taste and portioning, occasional clumping, and varying opinions on sweetness level. Easy to prepare, portable, suitable for travel or busy mornings.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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