Is O Organics Organic Pasta Sauce Arrabbiata - 25 Oz Dairy Free?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Sea Salt, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Dehydrated Onion, Organic Garlic Puree, Organic Dehydrated Basil, Organic Dehydrated Parsley, Organic Black Pepper, Organic Crushed Red Pepper, Organic Ground Red Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.