Is O Organics Organic Pasta Sauce Tomato Basil - 25 Oz GERD Friendly?
Description
Balanced tomato-forward flavor with basil notes, smooth yet slightly chunky texture, and a medium-thick consistency. Commonly used to dress pasta, top pizza, dip bread, or simmer into sauces and casseroles. Customer reviews frequently mention consistent flavor, convenient jar size, and versatility, while occasional notes cite mild sweetness or thinness concerns.
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Why it's not GERD friendly
- organic dehydrated onions
- organic vinegar
- organic tomato paste
- organic diced tomatoes in juice
organic dehydrated onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Balanced tomato-forward flavor with basil notes, smooth yet slightly chunky texture, and a medium-thick consistency. Commonly used to dress pasta, top pizza, dip bread, or simmer into sauces and casseroles. Customer reviews frequently mention consistent flavor, convenient jar size, and versatility, while occasional notes cite mild sweetness or thinness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomatoes In Juice, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Dehydrated Onions, Organic Vinegar, Organic Garlic Powder, Organic Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Organic Pasta Sauce Tomato Basil - 25 Oz is available at 5 retailers
About this product
Sauce · Bottle