No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Organic Pasta Sauce Tomato Basil - 25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Balanced tomato-forward flavor with basil notes, smooth yet slightly chunky texture, and a medium-thick consistency. Commonly used to dress pasta, top pizza, dip bread, or simmer into sauces and casseroles. Customer reviews frequently mention consistent flavor, convenient jar size, and versatility, while occasional notes cite mild sweetness or thinness concerns.

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Ingredients

Organic Diced Tomatoes In Juice, Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Dehydrated Onions, Organic Vinegar, Organic Garlic Powder, Organic Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

O Organics Organic Pasta Sauce Tomato Basil - 25 Oz is available at 2 retailers

SafewayUnited Supermarkets

About this product

Sauce · Bottle

Flavor
SavoryHerbaceousAcidic
Texture
Chunky
Commonly used for
CookingToppingMeal PrepDipping
Low FODMAP? O Organics Organic Pasta Sauce Tomato Basil - 25 Oz | Spoonful