Is O Organics Organic Salsa Medium Chunky Jar - 16 Oz Dairy Free?
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Ingredients
Organic Diced Tomato in Juice (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Water, Organic Jalapenos, Organic Tomato Paste, Organic Onions, Organic Vinegar, Organic Dehydrated Onions, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Spices, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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