No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Organic Sausage Chicken Mushroom & Asiago Vacuum Packed - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Skinless Chicken, Water, Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Organic Porcini Mushrooms, Organic Garlic, Organic Black Pepper, Organic Oregano, Organic Basil, Organic Onions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

O Organics Organic Sausage Chicken Mushroom & Asiago Vacuum Packed - 12 Oz is available at 1 retailer

Safeway

About this product

Poultry · Piece

Flavor
GarlickyHerbaceousSavoryNutty
Texture
Dense
Commonly used for
CookingBreakfastSandwichMeal Prep
Low FODMAP? O Organics Organic Sausage Chicken Mushroom & Asiago Vacuum Packed - 12 Oz | Spoonful