Is O Organics Organic Syrup Maple Pure 100% - 16.9 Fl. Oz. Low FODMAP?
Description
The syrup delivers a pronounced maple flavor with caramel and woody undertones and a smooth, viscous consistency that pours evenly. Commonly used atop pancakes, waffles, oatmeal, yogurt, and in baking or beverages. Customer reviews note authentic taste and versatility, praising pourability while occasionally mentioning packaging or thickness concerns for breakfast.
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Description
The syrup delivers a pronounced maple flavor with caramel and woody undertones and a smooth, viscous consistency that pours evenly. Commonly used atop pancakes, waffles, oatmeal, yogurt, and in baking or beverages. Customer reviews note authentic taste and versatility, praising pourability while occasionally mentioning packaging or thickness concerns for breakfast.
Ingredients
Organic Maple Syrup 100% Pure
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.