Is O Organics Organic Whole Kernel Corn Dairy Free?
Description
Sweet, tender kernels offer a mildly crisp texture and straightforward corn flavor, suitable hot or cold. Commonly used in salads, soups, salsas, casseroles and as a simple side. Reviewers note consistent canned quality and versatility, ease of use, and occasional variation in firmness from batch to batch, and mild sweetness.
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Description
Sweet, tender kernels offer a mildly crisp texture and straightforward corn flavor, suitable hot or cold. Commonly used in salads, soups, salsas, casseroles and as a simple side. Reviewers note consistent canned quality and versatility, ease of use, and occasional variation in firmness from batch to batch, and mild sweetness.
Ingredients
Organic Corn, Water, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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