Is O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. GERD Friendly?
Description
Creamy, smooth sauce with a mild, savory flavor and rich mouthfeel, commonly used to coat pasta, bake casseroles, or drizzle over vegetables and proteins. Shoppers note convenient jar packaging, consistent texture, easy reheating, and reliable taste; some reviewers mention personal preference differences in thickness, seasoning intensity, and portion sizing variability.
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Why it's not GERD friendly
- organic onion powder
- organic parmesan cheese
- organic cream
- organic black pepper
- organic milk protein concentrate
- organic milk
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth sauce with a mild, savory flavor and rich mouthfeel, commonly used to coat pasta, bake casseroles, or drizzle over vegetables and proteins. Shoppers note convenient jar packaging, consistent texture, easy reheating, and reliable taste; some reviewers mention personal preference differences in thickness, seasoning intensity, and portion sizing variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Milk, Salt, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Black Pepper, Organic Onion Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. is available at 4 retailers
About this product
Sauce · Liquid