Is O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. Vegan?
Description
Creamy, smooth sauce with a mild, savory flavor and rich mouthfeel, commonly used to coat pasta, bake casseroles, or drizzle over vegetables and proteins. Shoppers note convenient jar packaging, consistent texture, easy reheating, and reliable taste; some reviewers mention personal preference differences in thickness, seasoning intensity, and portion sizing variability.
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Description
Creamy, smooth sauce with a mild, savory flavor and rich mouthfeel, commonly used to coat pasta, bake casseroles, or drizzle over vegetables and proteins. Shoppers note convenient jar packaging, consistent texture, easy reheating, and reliable taste; some reviewers mention personal preference differences in thickness, seasoning intensity, and portion sizing variability.
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Milk, Salt, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Black Pepper, Organic Onion Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.