Is O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • lactic acid
  • enzymes
  • natural flavors
  • organic parmesan cheese

lactic acid

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

enzymes
natural flavors
organic parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

Product Image

Description

Creamy, smooth sauce with a mild, savory flavor and rich mouthfeel, commonly used to coat pasta, bake casseroles, or drizzle over vegetables and proteins. Shoppers note convenient jar packaging, consistent texture, easy reheating, and reliable taste; some reviewers mention personal preference differences in thickness, seasoning intensity, and portion sizing variability.

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Ingredients

Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Milk, Salt, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Black Pepper, Organic Onion Powder

Check O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

O Organics Pasta Sauce Alfredo Classicc - 14.5 Fl. Oz. is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Sauce · Liquid

Flavor
GarlickyButterySavorySalty
Texture
CreamySmooth
Commonly used for
CookingMeal PrepDipping