Is O Organics Pizza Sauce Vegan?

Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.

Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Dice Tomato in Juice, Sea Salt, Organic Garlic, Organic Extra Virgin Olive Oil, Organic Spices, Organic Dehydrated Onions, Citric Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


