Is O Organics Pizza Sauce Vegetarian?
Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.
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Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Dice Tomato in Juice, Sea Salt, Organic Garlic, Organic Extra Virgin Olive Oil, Organic Spices, Organic Dehydrated Onions, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.