Is O Organics Potstickers Vegetable - 16 Oz Dairy Free?

Ingredients

bean thread (water, sweet potato starch, carrageenan, salt), organic cooked brown rice, organic tofu (water, organic soybean, calcium sulfate, calcium chloride), organic cabbage, organic green onion, organic hydrated shiitake mushroom (water, organic shiitake mushroom), organic carrot, organic textured soy flour, organic onion, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic soybean oil organic sugar, sea salt, organic garlic, organic ginger, organic sesame oil, organic black pepper, dough: organic wheat flour, water, organic soybean oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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