Is O Organics Potstickers Vegetable - 16 Oz Gluten Free?

Ingredients

bean thread (water, sweet potato starch, carrageenan, salt), organic cooked brown rice, organic tofu (water, organic soybean, calcium sulfate, calcium chloride), organic cabbage, organic green onion, organic hydrated shiitake mushroom (water, organic shiitake mushroom), organic carrot, organic textured soy flour, organic onion, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic soybean oil organic sugar, sea salt, organic garlic, organic ginger, organic sesame oil, organic black pepper, dough: organic wheat flour, water, organic soybean oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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