Is O Organics Seasoning Mix Fajita - 1 Oz GERD Friendly?
Description
Compact 1-ounce seasoning offers a warm, savory fajita profile with bright, tangy notes and a slightly coarse texture that adheres well to proteins and vegetables. Commonly used to season chicken, beef, shrimp, and sautéed peppers/onions. Reviewers praise convenience and consistent flavor; some note varying intensity between batches and easy storage.
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Why it's not GERD friendly
- citric acid
- natural lime juice flavor
- organic dehydrated onion
- organic cayenne pepper
- organic black pepper
- organic ancho chile powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact 1-ounce seasoning offers a warm, savory fajita profile with bright, tangy notes and a slightly coarse texture that adheres well to proteins and vegetables. Commonly used to season chicken, beef, shrimp, and sautéed peppers/onions. Reviewers praise convenience and consistent flavor; some note varying intensity between batches and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Flour, Organic Dehydrated Onion, Sea Salt, Organic Cumin, Organic Garlic Powder, Organic Oregano, Organic Cane Sugar, Organic Ground Coriander, Organic Paprika, Organic Ancho Chile Powder, Organic Corn Starch, Organic Black Pepper, Natural Lime Juice Flavor, Organic Cayenne Pepper, Organic Rice Concentrate, Citric Acid, Organic Dehydrated Garlic, Organic Thyme, Organic Ground Allspice, Organic Ground Cloves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Seasoning Mix Fajita - 1 Oz is available at 4 retailers
About this product
Seasoning · Powder, Pouch