No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Seasoning Mix Fajita - 1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Compact 1-ounce seasoning offers a warm, savory fajita profile with bright, tangy notes and a slightly coarse texture that adheres well to proteins and vegetables. Commonly used to season chicken, beef, shrimp, and sautéed peppers/onions. Reviewers praise convenience and consistent flavor; some note varying intensity between batches and easy storage.

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Ingredients

Organic Brown Rice Flour, Organic Dehydrated Onion, Sea Salt, Organic Cumin, Organic Garlic Powder, Organic Oregano, Organic Cane Sugar, Organic Ground Coriander, Organic Paprika, Organic Ancho Chile Powder, Organic Corn Starch, Organic Black Pepper, Natural Lime Juice Flavor, Organic Cayenne Pepper, Organic Rice Concentrate, Citric Acid, Organic Dehydrated Garlic, Organic Thyme, Organic Ground Allspice, Organic Ground Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

O Organics Seasoning Mix Fajita - 1 Oz is available at 1 retailer

Safeway

About this product

Seasoning · Powder, Pouch

Flavor
SpicySavoryGarlickyCitrus
Texture
DryPowdery
Commonly used for
CookingGrillingMarinadingMeal Prep
Low FODMAP? O Organics Seasoning Mix Fajita - 1 Oz | Spoonful