Is O Organics Taco Shells Blue Corn 12 Ct - 5.5 Oz Dairy Free?
Description
Crisp, mildly earthy flavor with a light, sturdy crunch; suitable for taco night, appetizers, or loaded handhelds. Reviewers report consistent crispness, good structural integrity when filled, occasional breakage, and usefulness softened briefly in an oven or microwave. Common uses include tacos, nachos, and creative party hors d'oeuvres for casual meals.
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Description
Crisp, mildly earthy flavor with a light, sturdy crunch; suitable for taco night, appetizers, or loaded handhelds. Reviewers report consistent crispness, good structural integrity when filled, occasional breakage, and usefulness softened briefly in an oven or microwave. Common uses include tacos, nachos, and creative party hors d'oeuvres for casual meals.
Ingredients
Organic Blue Corn, Organic Oil Blend (Safflower Oil, Sunflower Oils And/or Red Palm Fruit Oil)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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