Is O Organics Taco Shells Blue Corn 12 Ct - 5.5 Oz Vegan?
Description
Crisp, mildly earthy flavor with a light, sturdy crunch; suitable for taco night, appetizers, or loaded handhelds. Reviewers report consistent crispness, good structural integrity when filled, occasional breakage, and usefulness softened briefly in an oven or microwave. Common uses include tacos, nachos, and creative party hors d'oeuvres for casual meals.
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Description
Crisp, mildly earthy flavor with a light, sturdy crunch; suitable for taco night, appetizers, or loaded handhelds. Reviewers report consistent crispness, good structural integrity when filled, occasional breakage, and usefulness softened briefly in an oven or microwave. Common uses include tacos, nachos, and creative party hors d'oeuvres for casual meals.
Ingredients
Organic Blue Corn, Organic Oil Blend (Safflower Oil, Sunflower Oils And/or Red Palm Fruit Oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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