Is O Sole Mio Pasta Sauce Alfredo Authentic Creamy Sauce - 13 Oz Dairy Free?

Ingredients

cream (cream, milk, cellulose gum, guar gum, locust (carob) bean gum, mono & diglyceride, carrageenan), pasteurized cow's milk, water, cheese (parmesan (milk, bacterial culture, salt, lipase, microbial enzyme), romano (milk, bacterial culture, salt, microbial enzyme, lipase)), canola oil, butter, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Pasta Sauce · Bottle