Is O Sole Mio Pasta Tortellini 5 Cheese - 20 Oz Dairy Free?
Why it's not dairy free
- cheese paste
- goat cheese
- romano cheese
- parmesan cheese
- milk
- whey
- ricotta cheese
cheese paste
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), liquid whole egg, water, spinach powder, filling: ricotta cheese (whey, milk, bacterial culture, salt, citric acid), parmesan cheese (milk, bacterial culture, salt, lipase, microbial enzyme), toasted wheat crumbs (wheat flour, yeast), dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), romano cheese (milk, bacterial culture, salt, microbial enzyme,,lipase), cheese paste (romano cheese, water, sunflower oil, salt, parmesan cheese, goat cheese, xanthan gum), salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
O Sole Mio Pasta Tortellini 5 Cheese - 20 Oz is available at 1 retailer
About this product
Pasta · Dried


