Is OAF Gluten Free 2 Pizza Base Slices 220g Vegetarian?
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Ingredients
Gluten-Free Flour (Corn Starch, Potato Starch, Rice Starch, Natural Flavours, Vegetable Fibres (Corn, Rice, Potato, Psyllium), Thickeners (HPMC, Xanthan Gum), Dextrose, Salt, Pea Protein), Water, Olive Oil, Yeast, Sustainable Palm Oil, Rapeseed Oil, Salt, Emulsifier (E471), Preservatives (Calcium Propionate, Sorbic Acid), Italian Seasoning
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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