Is Oak Farms Sour Cream Ranch Dip, 12 Oz. Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk
- carrageenan
- whey
- cultured cream
- sour cream
- natural flavor
- gelatin
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sour Cream (Cultured Cream, Whey, Food Starch-modified (Corn), Gelatin, Sodium Phosphate (Sodium Tripolyphosphate), Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Natamycin (Natural Mold Inhibitor)), Contains Less Than 2% Of: Salt, Monosodium Glutamate, Dehydrated Garlic And Onion, Gelatin, Nonfat Milk, Spices, Dehydrated Parsley, Natural Flavor
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Oak Farms Sour Cream Ranch Dip, 12 Oz. is available at 1 retailer
About this product
Dip · Spreadable