Is Oak Farms Sour Cream Ranch Dip, 12 Oz. Low FODMAP?


Ingredients
Sour Cream (Cultured Cream, Whey, Food Starch-modified (Corn), Gelatin, Sodium Phosphate (Sodium Tripolyphosphate), Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Natamycin (Natural Mold Inhibitor)), Contains Less Than 2% Of: Salt, Monosodium Glutamate, Dehydrated Garlic And Onion, Gelatin, Nonfat Milk, Spices, Dehydrated Parsley, Natural Flavor
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oak Farms Sour Cream Ranch Dip, 12 Oz. is available at 1 retailer
About this product
Dip · Spreadable


