Is Oak Plus Protein Chocolate Flavoured Milk 500mL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

This 500 mL bottle offers a smooth, chocolate-forward beverage with a creamy mouthfeel and moderate thickness. Commonly consumed chilled as a grab-and-go drink, post-exercise refreshment, or included in lunches and snacks; reviewers often note consistent flavor, convenient packaging, good portability, and reliable availability across retailers in multiple retail channels regularly.

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Why it's not GERD friendly

cocoa powder
milk solids
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950, 955).

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