Is Oakrun Plain English Muffins 6 Gluten Free?

Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.

Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.
Ingredients
Enriched Wheat Flour, Water, Yeast, Glucose-fructose, Corn Flour, Vinegar, Wheat Gluten, Cornmeal, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Fumaric Acid, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sorbic Acid, Potassium Sorbate, Calcium Carbonate, Ammonium Sulfate, Calcium Silicate, Calcium Sulfate, Amylase, Pentosanase
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


