Is Oakrun Plain English Muffins 6 Low FODMAP?
Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.
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Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.
Ingredients
Enriched Wheat Flour, Water, Yeast, Glucose-fructose, Corn Flour, Vinegar, Wheat Gluten, Cornmeal, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Fumaric Acid, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sorbic Acid, Potassium Sorbate, Calcium Carbonate, Ammonium Sulfate, Calcium Silicate, Calcium Sulfate, Amylase, Pentosanase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.