This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oakrun Plain English Muffins 6 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.

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Ingredients

Enriched Wheat Flour, Water, Yeast, Glucose-fructose, Corn Flour, Vinegar, Wheat Gluten, Cornmeal, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Fumaric Acid, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sorbic Acid, Potassium Sorbate, Calcium Carbonate, Ammonium Sulfate, Calcium Silicate, Calcium Sulfate, Amylase, Pentosanase

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oakrun Plain English Muffins 6 is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Bread · Slice, Piece

Flavor
Neutral
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Oakrun Plain English Muffins 6 | Spoonful