Is Oakrun Plain English Muffins 6 Vegan?
Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.
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Description
Mild-flavored, bready rounds with a tender interior and distinctive nooks and crannies that crisp when toasted. Commonly split for breakfast sandwiches, topped with spreads, or paired with eggs. Reviewers often praise reliable toasting and texture; some note occasional uneven freshness or firmness in certain packages across shipments received by customers.
Ingredients
Enriched Wheat Flour, Water, Yeast, Glucose-fructose, Corn Flour, Vinegar, Wheat Gluten, Cornmeal, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Fumaric Acid, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sorbic Acid, Potassium Sorbate, Calcium Carbonate, Ammonium Sulfate, Calcium Silicate, Calcium Sulfate, Amylase, Pentosanase
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.