Is Oat Bran & Ricotta Pancake With Apple Cinnamon Compote Dairy Free?

Ingredients

Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Water, Lowfat Milk, Flour (Wheat Flour, Malted Barley Flour), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Dry Cheese Curd (Cultured Nonfat Milk, Enzymes), Eggs, Oat Bran, Extra Virgin Olive Oil, Contains Less Than 2% Of Baking Powder, Guar Gum, Monk Fruit Extract, Natural Vanilla Flavor, Oat Fiber, Organic Canola Oil, Rice Starch, Sea Salt, Spices, Turmeric (For Color), Whey Protein Concentrate, Xanthan Gum, Sauce Packet Maple Surup

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Breakfast Item · Frozen