Is OAT & CHIP PROTEIN COOKIES, OAT & CHIP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk protein isolate
whey
whey-nutrient blend
semi sweet chocolate chips

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), OATS, BUTTER, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), EGGS, BROWN SUGAR, WHEY-NUTRIENT BLEND (WHEY, SOY LECITHIN, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC STRAIN), FRUIT & VEGETABLE EXTRACT BLEND (BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SUGAR, MILK PROTEIN ISOLATE, VEGETABLE OIL, BAKING SODA, NATURAL FLAVOR, BAKING POWDER, CINNAMON, SALT.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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