Is Oat Milk Butter Garlic Parm GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic oil
garlic oil
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
high oleic sunflower oil, cultured whole grain oat milk, filtered water, oats, cultures, coconut oil, nutritional yeast, sunflower lecithin, sea salt, mushroom extract, natural flavors, parsley, fruit and vegetable juice, turmeric, garlic oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Butter · Spreadable