Is Oat Milk, Original, Vegan, Gluten Free, USDA Organic, Plant Based Milk, 59 FL OZ Carton Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ingredients: organic oatmilk (filtered water, organic oat concentrate), organic sunflower oil, organic cane sugar, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, gellan gum, ascorbic acid (to protect freshness), natural flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Milk Substitute · Liquid