Is OAT MISO PASTE Nightshade Free?
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Why it's not nightshade free
- tomatoes
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES*, APPLES*, MISO FROM OATS*, ONIONS*, APPLE VINEGAR*, SEA SALT, GINGER*, GARLIC*, SUNFLOWER OIL*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Condiment · Spreadable