Is Oat Organic Non-Dairy Beverage Vegan?
Description
Mild, slightly sweet flavor with a subtle grainy note and a creamy, silky mouthfeel; texture is smooth with moderate viscosity. Commonly used for coffee, tea, cereal, smoothies, and baking. Reviews typically note good frothing and coffee pairing, praising creaminess while some users report occasional thinness or separation and mild aftertaste.
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Description
Mild, slightly sweet flavor with a subtle grainy note and a creamy, silky mouthfeel; texture is smooth with moderate viscosity. Commonly used for coffee, tea, cereal, smoothies, and baking. Reviews typically note good frothing and coffee pairing, praising creaminess while some users report occasional thinness or separation and mild aftertaste.
Ingredients
OAT BASE (FILTERED WATER, ORGANIC ROLLED OAT FLOUR), ORGANIC SUNFLOWER OIL, CALCIUM CARBONATE, ORGANIC NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.